About Hekili Yoga
The Hekili Journey
Inspired by the Hawaiian word Hekili, meaning thunder, this yoga journey celebrates the powerful energy found in nature and within ourselves. Just as thunder connects the earth and sky,
Hekili Yoga connects breath, movement, and the spirit of aloha.
Grass Roots:
Tadasana: feet rooted in the soil (all ten toes), every muscle activated in al
Inspired by the Hawaiian word Hekili, meaning thunder, this yoga journey celebrates the powerful energy found in nature and within ourselves. Just as thunder connects the earth and sky,
Hekili Yoga connects breath, movement, and the spirit of aloha.
Grass Roots:
Tadasana: feet rooted in the soil (all ten toes), every muscle activated in alignment, all ten fingers webbed out as far as they can, the crown chakra reaching for the heavens, The surge of electricity running through your body is always there if you take time to find it.
I feel my blood flow, my connective tissue working with me, all my muscles working harder than ever, just to stand still. I feel connected to the soil and the stars all at the same time. I feel grounded and elevated all at once. The humble and invigorating reminder that all living things are one connected through a quick jolt of light. The rage is working in my favor to activate every single blood cell, artery, lymph node, endocrine, everything in my body is turned on. I am present. Thankful. Alive.
Teachers
Aloha, my name is Erica Wigell, 200 RYT. I found yoga over 20 years ago and cannot imagine a balanced and happy life without it. I received my reiki license in Bali in 2014 and truly believe where attention goes, energy flows.
I love sharing yoga because it is empowering yet humbling, challenging yet patient and overall the best grou
Aloha, my name is Erica Wigell, 200 RYT. I found yoga over 20 years ago and cannot imagine a balanced and happy life without it. I received my reiki license in Bali in 2014 and truly believe where attention goes, energy flows.
I love sharing yoga because it is empowering yet humbling, challenging yet patient and overall the best grounding force to help live life with intention. I enjoy teaching keiki yoga, restorative yoga, vinyasa flow, pranayama and overall sharing good vibes with good people.
Now, let’s get flowing and take care of our body’s, after all it is the. only place we have to live.